• Home
  • About Us
  • Classes
  • Programs
  • Testimonials
  • Articles/Media
  • Videos - Tour and More
Picture
Peak Performance training is an effective tool for athletic teams as well as.......
Picture
....parents, teachers and business groups
Personal Best is pleased to announce exciting programs for the winter. See below for description of Mental Training for Peak Performance classes in open to all in Winchester, Marblehead, and Wayland and a Mental Toughness class for Softball Players & Parents at Batter Up in Methuen.

Personal Best will also be presenting, in January, at the Baseball Bash Coaches Clinic in Richmond, Virginia and at Dave Gallagher Baseball in Hamilton, New Jersey.


Instructors Pete Moscariello and Scott Farris have been recognized nationally as top mental toughness / peak performance trainers and have conducted over 100 successful workshops for college and high school athletic teams, parents, drama clubs, school faculties, administrators, and students of all ages. This course is designed to benefit adults-parents-students-athletes-performers: anyone who desires to increase her/his chance for success in school, performance, work, athletics, or home life.

Research shows that successful and fulfilled people in any walk of life all have one thing in common – deliberate and practiced mental toughness. Thus, the instructors will provide the same mental toughness techniques that US Olympians, top college and professional athletes, elite performers in music and the arts, and prominent businessmen/women use to maintain peak performance. 

Participants are guaranteed to enjoy the upbeat atmosphere and positive energy created by the instructors. Each course member will be an active participant in the sessions, as instructors will use live demonstration and videotape to enhance learning. The goal of the course is to have participants learn positive and healthy life skills that they can immediately apply to any area of their lives.



Adult & Student Course - Marblehead
Who:   Adults and Students: College - High School - Middle School* 
When: Tuesdays, March 5 & 12;  6:30-8:30pm 
Where:   TBA

Fee and Registration:  contact Jim Sullivan, Recreational Supervisor
781 631-3350

*each Middle School student must be accompanied by a parent enrolled in the course.
*********************************************************************************************************************************************

Mental Toughness Training for Softball Players & Parents
Who: Softball Players Grades 6-12 and their Parents
When:  Wednesday, January 30, 2013

Time: Evening - exact time TBA
Where: Batter Up Batting Cages, Methuen

Fee and Registration: contact Ron Drouin at Batter Up: 978 258-0308

********************************************************************************************************************
********

Adult & Student Course - Winchester
Who:   Adults and Students: College - High School - Middle School* 
When: Thursdays, January 31 and February 7;  6:30-8:30pm 
Where:   TBA
Fee and
Registration:  contact Chris Nelson, Winchester Recreation Director,

781-721-7125  cnelson@winchester.us


*each Middle School student must be accompanied by a parent enrolled in the course.

********************************************************************************************************************************************

Adult & High School /College Student Course - Wayland
Who:  Adults and High School / College Students

When:  Wednesdays, March 6 & 13   6:30-8:30 pm
Where:  TBA
Fee and Registration: contact
Christine Baldwin, Assistant Program Coordinator, Wayland Recreation Department
508-358-366 
cbaldwin@wayland.ma.us


Adult &  Middle School Student Course - Wayland
Who:  Adults and Middle School Students*

When:  Wednesdays, March 20 & 27   6:30-8:30 pm
Where:  TBA

Fee and Registration: contact Christine Baldwin, Assistant Program Coordinator, Wayland Recreation Department
508-358-366 
cbaldwin@wayland.ma.us


*each Middle School student must be accompanied by a parent enrolled in the course.
_______________________________________________________________________________________________________________-


  • In the course, you will learn how to:
    • increase confidence
    • perform at peak performance levels more frequently
    • stay relaxed and use breathing techniques in stressful situations
    • live/perform in the present moment
    • develop a positive mindset
    • use visualization techniques
  • use positive self-talk
  • release negative thoughts & replace with positive ones
  • respond to adversity
  • develop a healthy perspective
  • focus on the process rather than results
  • set and accomplish goals         

*********************************************************************************************************************************************************************************************
To register or receive more information, please contact:       
Scott Farris                   781 640-8572     sfarris@personalbestmtt.com
Pete Moscariello          978 857-0560     petemosc@personalbestmtt.com





Web Hosting by iPage